cosmic flow
let's flow
Every Sunday, we gather to ponder the astrological themes for the week ahead and move together through a cosmic inspired yoga + meditation practice.
welcome to your
practical tools + rituals
guided meditation + visualization
a gentle yoga flow
reflection and journal prompts
an astrological and lunar forecast
prepare for the week ahead with...
energetic protection
intention setting practice
yin yoga + restorative
we focus on:
The foundation of our weekly practice is inspired by the phase of the moon. We then pull in themes and inspiration from other cosmic happenings. A new moon week will focus on tending to our intuition and intentions for the new lunar cycle.
4 unique flows every month
rest flow
01/04
Anna is a Brooklyn-based astrologer, yoga teacher, and cosmic alignment coach. She combines her passions of astrology, yoga, and meditation to provide practical ways for people to embody the cosmos. Anna's love for the moon has inspired her to focus her work on the nuances of lunar phases. Through this process, she helps her clients find sustainable growth and productivity in their personal and professional lives by tapping into a more connected cosmic rhythm. She is currently offering private astrology readings, lunar workshops, virtual yoga classes, and more.
She created Cosmic Flow as a way to bring way for people to start a conversation with the cosmos, through the vessel of the body.
The very foundation of her practice is built on using astrology and movement as inspiration to expand our horizons here on Earth. Astrology is not only used to predict what could happen in the future. But it is quite literally a mirror that reflects our habits and subconscious patterns.